10 things that make you happier


- Gør noget godt for en anden.

- Do something nice for someone else.
- Flyt tættere på dit arbejde.

- Move closer to where you work.
- Bliv medlem af en sportsklub. Du får nye venner, og træningen er god for dig.

- Join a sports club. You'll make new friends and the exercise will do you good.
- Meditér i mindst ti minutter hver dag.

- Meditate for at least 10 minutes every day.
- Lad være med at spise junkfood.

- Don't eat junk food.
- Få et kæledyr.

- Get a pet.
- Lyt til glad musik.

- Listen to happy music.
- Omgiv dig selv med positive mennesker.

- Surround yourself with positive people.
- Se en komedie.

- Watch a comedy.
- Få mere søvn.

- Get more sleep.


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