10 things that make you happier
- Gör något gott för någon annan
- Do something nice for someone else.
- Flytta närmare jobbet.
- Move closer to where you work.
- Gå med i en idrottsklubb. Du skaffar dig nya vänner, och träningen kommer att göra dig gott.
- Join a sports club. You'll make new friends and the exercise will do you good.
- Meditera minst 10 minuter varje dag.
- Meditate for at least 10 minutes every day.
- Ät inte skräpmat.
- Don't eat junk food.
- Skaffa ett husdjur.
- Get a pet.
- Lyssna på glad musik.
- Listen to happy music.
- Omge dig själv med positiva människor.
- Surround yourself with positive people.
- Titta på en komedi.
- Watch a comedy.
- Få mer sömn.
- Get more sleep.
- Gör något gott för någon annan
- Do something nice for someone else.
- Flytta närmare jobbet.
- Move closer to where you work.
- Gå med i en idrottsklubb. Du skaffar dig nya vänner, och träningen kommer att göra dig gott.
- Join a sports club. You'll make new friends and the exercise will do you good.
- Meditera minst 10 minuter varje dag.
- Meditate for at least 10 minutes every day.
- Ät inte skräpmat.
- Don't eat junk food.
- Skaffa ett husdjur.
- Get a pet.
- Lyssna på glad musik.
- Listen to happy music.
- Omge dig själv med positiva människor.
- Surround yourself with positive people.
- Titta på en komedi.
- Watch a comedy.
- Få mer sömn.
- Get more sleep.
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