English Sentence:

If you do not defrost your refrigerator regularly, you are wasting energy.

Spanish Translation:

Si no descongelas el frigorífico con regularidad, estás derrochando energía.

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Words used:

si no

unless, if not

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descongelar

to thaw, to defrost

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el

the (masculine singular)

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el frigorífico   (Pl: frigoríficos)

refrigerator, fridge

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con

with

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la regularidad

regularity

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estar

to be

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derrochar

to waste, to squander

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la energía   (Pl: energías)

energy

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