French Text

10 choses qui rendent plus gai

10 things that make you happier

- Faire quelque chose de gentil pour quelqu'un d'autre.

- Do something nice for someone else.

- Emménager plus près du lieu de travail.

- Move closer to where you work.

- S'inscrire à un club de sport. Vous vous ferez de nouveaux amis et l'exercice vous fera du bien.

- Join a sports club. You'll make new friends and the exercise will do you good.

- Méditer au moins 10 minutes par jour.

- Meditate for at least 10 minutes every day.

- Ne pas manger de malbouffe.

- Don't eat junk food.

- Prendre un animal de compagnie.

- Get a pet.

- Ecouter de la musique gaie.

- Listen to happy music.

- S'entourer de gens positifs.

- Surround yourself with positive people.

- Regarder une comédie.

- Watch a comedy.

- Dormir davantage.

- Get more sleep.

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