10 things that make you happier


- Doe iets aardigs voor iemand anders.

- Do something nice for someone else.
- Verhuis naar dichterbij je werk.

- Move closer to where you work.
- Ga bij een sportvereniging. Je zult nieuwe vrienden maken en sporten is goed voor je.

- Join a sports club. You'll make new friends and the exercise will do you good.
- Mediteer iedere dag tenminste 10 minuten.

- Meditate for at least 10 minutes every day.
- Eet geen junk food.

- Don't eat junk food.
- Neem een huisdier.

- Get a pet.
- Luister naar vrolijke muziek.

- Listen to happy music.
- Omgeef jezelf met positieve mensen.

- Surround yourself with positive people.
- Kijk naar een komedie.

- Watch a comedy.
- Slaap meer.

- Get more sleep.


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