English Sentence:

If you want to lose weight, you need to eat less and exercise more.

Russian Translation:

Если хочешь похудеть, надо меньше есть и больше двигаться.

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Words used:

если

ésli

if, whereas, supposing, provided, providing

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хотеть   (Perfective: захотеть)

khotét'

1. to want 2. to desire

Here: to want

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худеть   (Perfective: похудеть)

khudét'

to lose weight

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надо

nádo

1. (one) must, (it is) necessary 2. need, want

Here: (one) must, (it is) necessary

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меньше

mén'she

less, under, below

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быть

bȳt'

to be, to happen

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и

i

and

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больше

ból'she

1. more 2. bigger, longer 3. any more

Here: more

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двигаться   (Perfective: двинуться)

dvígat'sya

to move

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